Wednesday, February 20, 2013

Chicken Tacos on a Grain-Free Tortilla

 

I tried to make a coconut flour tortilla a few months back and it tasted good, but it was eggy and fell apart, so I was on a mission to make one that was neither of those.  Thus the creation of this beauty.  It turned out more like a flat bread as it is thicker than a tortilla, but it tastes delicious and makes great chicken tacos! 

Grain-Free Tortillas/Wraps
Makes 2 small tortillas

Ingredients: almond meal or flour, coconut flour, egg, and water

Whisk/Mix together until there are no lumps:
• 1 Tbsp almond meal or flour
• 1/2 Tbsp coconut flour
• 1 egg
• Enough water to make it easy to pour {approx. 1/2 Tbsp}

Cook on medium in an oiled skillet on the stove until golden brown on each side {approx. 3-4 minutes on one side and then 2-3 minutes on the other side}

Then create a delicious taco! I made a chicken taco w/ sauteed onions, broccoli, red bell pepper, mushroom, and seasoned with basil, rosemary, cumin, salt, and lemon juice. Then topped with avocado 


Just in case you don't believe me that it stays together. It seriously is just as easy as any other tortilla or wrap to pick up and it is not eggy at all! I can't wait to make other creations with these little guys.


Quotes from those who have tried this recipe 

Obsessed with these paleo tortillas... YUM! They make the cut for Saturday night dinner party ~


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